​​Solutions that fit you.
Your health
Your metabolism
​Your goals

What We Do That's Different
 MetaFit empowers people of all ages to manage their personal health.  
Our innovative methodology pinpoints which health concerns to focus on

based on your personal metabolism and living patterns. 
 
How we do this
We use the most accurate metabolic biosensors and assessment tools to identify
your patterns, strengths and health risks.
We interpret the results and teach you the most effective skills
for attaching your personal health goals.
  1. Lifestyle Assessments
    Lifestyle Assessments
    MetaFit measures your unique living patterns to determine the nutrition that is right for you. Our assessments give you the critical information you need to make the right choices whether your goals are weight related, preventing or managing a disease or improving your athletic performance.
  2. Personalized Coaching
    Personalized Coaching
    Knowing your lifestyle's unique needs is half the battle. Learning how to make effective, sustainable changes is critical to lasting success. That's why MetaFit coaches specialize in healthy living skill development and provide the highest level of support for whatever you need to be successful on your own.
 
Why Measurements Help You
 
How do you know if you're healthy enough? Eating right? Exercising enough? Getting quality sleep?  It's impossibe to know unless it's correctly measured and interpreted.  
 
And how do you know if you're making the right choices?  Trainers, coaches, doctors are supposed to know.  Yet, health professionals don't measure your exact lifestyle needs. And most wouldn't be able to interpret them correctly.
 
MetaFit Solutions does know.  We take the guesswork out of understanding where to apply your energy, time and money.  Our unqiue combination of assessments measure the most importatnt aspects of healthy living.  Our skill development coaches provide you with the understanding of what you need and empower you how to live healthier.
 
MetaFit is the place to start to find your personalized solution. 
 
Contact us to get real answers to healthy living. 
  • Resting Metabolism
  • Calories Burned
  • Eating Patterns
  • Meal Composition
  • Timing of Eating
  • Nutrient Needs
  • Health Risks
  • Sleep
  • Exercise
  • Workday
  • Daily Activities