Your Health. Your Metabolism. Your Goals.
Solutions that fit you.

What We Do That's Different
 MetaFit empowers people of all ages to create personal health transformations.  
Our unique method will show you exactly what you need to achieve your goals based
on your personal metabolism and living patterns.

How can we do this?
We use the most accurate metabolic biosensors and assessment tools to identify your patterns, strengths and weaknesses.  We interpret the results and coach you according to your needs in developing the best techniques for your personal success.
  1. Lifestyle Assessments
    Lifestyle Assessments
    MetaFit measures your unique living patterns to determine the nutrition that is right for you. Our assessments give you the critical information you need to make the right choices whether your goals are weight related, preventing or managing a disease or improving your athletic performance.
  2. Personalized Coaching
    Personalized Coaching
    Knowing your lifestyle's unique needs is half the battle. Learning how to make effective, sustainable changes is critical to lasting success. That's why MetaFit coaches specialize in healthy living skill development and provide the highest level of support for whatever you need to be successful on your own.
Why Measurements Help You
How would you know if you're healthy enough? Eating right? Exercising enough? Getting quality sleep?  It's impossibe to know unless it's correctly measured and interpreted.  
And how do you know if you're making the right choices?  Trainers, coaches, doctors are supposed to know.  Yet, health professionals don't measure your exact lifestyle needs.  And most would not know how to interpret them correctly.
MetaFit Solutions does both of these correctly.  We take the guesswork out of knowing where to apply your energy, time and money.  Our unqiue combination of assessments measure the most importatnt aspects of healthy living.  Our skill development coaches provide you with the understanding of what you need and empower you how to live healthier.
MetaFit is the place to start to find your personalized solution. 
Contact us to get real answers to healthy living. 
  • Resting Metabolism
  • Calories Burned
  • Eating Patterns
  • Meal Composition
  • Timing of Eating
  • Nutrient Needs
  • Health Risks
  • Sleep
  • Exercise
  • Workday
  • Daily Activities