What Is Lifestyle Testing?

Lifestyle testing is a reliable way to measure how much energy a person burns in daily activity and at rest. This information is critical for creating appropriate eating and exercise plans that pinpoint how much, when and what a person needs to eat and exercise to manage their health and weight.

What Is Involved In A Metabolic Test?

 You will be involved in a series of tests that measure your metabolism, your body composition, and your eating pattern. A metabolic testing profile gives you a personal snapshot of your metabolism through the use of scientific fitness technology. It identifies your strengths and outlines the areas you need to specifically focus on to achieve your health goals.

Who Can Benefit From Metabolic Testing?